Kristin Davin, Psy.D., Licensed Psychologist
Virtual therapy for individuals in New York, New Jersey, Florida, and Connecticut
Feeling stuck, overwhelmed with stress and anxiety, trapped in toxic relationship patterns like codependency or emotionally immature parents or partners. or frustrated with the dating scene? You’re not alone—and you don’t have to figure it all out by yourself.
Book a FREE 15 Minute Consultation to see how we can work together and start making positive, lasting changes in your life today!
Welcome to my virtual couch!
I'm Kristin (~ Dr. D) a Licensed Psychologist, here to guide you towards your most empowered self.
In our sessions, I act as a guide to help you overcome challenges, find a better path, and make progress. As your therapist, I meet you where you are, helping you with your specific challenges on a deeper level. Together, we'll explore patterns and habits to find the best tools for living your best life, both personally and professionally.
As a result, you'll meet the optimistic, hopeful, happy, and resilient version of you that you've always dreamed of.
Does this sound like you?
Are motivated, forward-thinking, and open-minded individuals who are ready to carve their very own blueprint for emotional freedom.
Are struggling with emotional eating or is looking for bariatric therapy before or after surgery.
Are feeling stressed or overwhelmed with life and want to become more productive in life by taking charge of your time, direction, and goals.
Want to learn how to break toxic relationship patterns or familial relationship dynamics.
Interested in working through challenges related to your family of origin, deal with an emotionally immature parent or partner, rid yourself of codependency, and setting healthier boundaries.
Recently divorced or separated and are ready to re-discover who they are and build healthier relationships with themselves and others.
Looking to make deep, meaningful changes in your relationships and in life.
My Philosophy: Helping You Step Into Your Power
Life can sometimes feel like it’s happening to you rather than for you—but it doesn’t have to be that way. My goal is to help you move from being a passive bystander to an active participant in your own life.
Together, we’ll tackle challenges head-on, explore solutions, and embrace the emotions that come with growth and change.
My approach is integrative, solution-focused, and practical. Here’s how I support you:
Improve Communication & Conflict Resolution – Learn how to express yourself clearly, set healthy boundaries, and navigate difficult conversations with confidence.
Understand Your Story – Unpack the narratives you tell yourself and see how they shape your relationships—with yourself and others.
Break Free from Old Patterns – Identify and process the "legacy issues" passed down through your family that may still be influencing your life today.
Gain Deeper Self-Awareness – Understand your personal and interpersonal dynamics so you can make more intentional choices.
Build Healthy, Fulfilling Relationships – Strengthen the connections that matter most, whether in love, family, friendships, or work.
Manage Stress with Confidence – Develop tools to handle daily stressors so they don’t overwhelm you.
Address Anxiety & Depression – Identify and work through the underlying emotions that may be holding you back.
Find More Joy, Passion & Purpose – Create a life that excites and fulfills you, with more meaning and intention.
By connecting the dots of your life journey, you’ll gain a fresh perspective that empowers you to acknowledge and embrace how your past influences your present. From there, you can take meaningful steps to shape a future that feels aligned, fulfilling, and full of possibility.
As you build resilience and steadiness within yourself, you’ll unlock a world of potential for growth, happiness, and success. And I’ll be here to support you every step of the way.
You don't have to go through this alone. I'm here to help you find the courage, clarity, and understanding that you need.