Kristin Davin, Psy.D., Licensed Psychologist

Virtual therapy for individuals in New York, New Jersey, Florida, and Connecticut

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Living purposefully doesn't magically happen overnight. It requires practice, dedication, consistency, doing the work and showing up.
Learn how to tap into your power so you can live a more authentic life and be the person you’ve always envisioned yourself to be.

“Embrace the fact that life is continual and look for ways to enjoy the daily practice." ~James Clear

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“No one ever tells you that bravery feels like fear.”
~ Mary Kate Teske

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“The soul becomes dyed with the color of its thoughts”

If you feel drained by toxic relationships, chronically anxious, or burdened by old patterns, you’re in the right place.
You don’t have to stay stuck in cycles of burnout, anxiety, or emotionally unhealthy relationships.
Healing starts when you look inward and begin to rewrite the patterns that no longer serve you.
You deserve a life that makes you happy, joyful, and fulfilled.
Let’s get you started on that path!

Individual Therapy
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“Awareness is the first step in healing”

I work with individuals navigating toxic relationships, codependency, emotional burnout and exhaustion, the lasting impact of narcissistic or emotionally immature parents or partners and family dynamics, low self-worth and self-esteem issues.


My style is grounded, compassionate, and action-oriented—helping you feel more empowered, connected, and in charge of your life. It takes a lot of courage to embark on this journey. Your goals are my goals.

Healing from unhealthy love
Book Your Free 15 Minute Consultation For Therapy
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Dr. D’s Therapy Services

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Do you find yourself in toxic or unhealthy relationships? Learn how the impact of your family of origin.

Healing From Unhealthy Love

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With divorce counseling, we work together in a step-by-step process to not only

Divorce Counseling

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A young girl with puffy hair sitting on a couch, looking down with a sad or disappointed expression, while a man, possibly her father, sits next to her with his arm around her, offering comfort.

Healing From Emotionally Immature Parents & Partners

If you’re constantly managing someone else’s moods, avoiding conflict, or shrinking yourself to keep the peace..

Learn more
A young man and a woman in a therapy session, sitting in a bright, modern room with a large plant and cushions, engaged in conversation.

Individual therapy means the focus is on YOU. We discuss what a different life looks like for you so together we create a.

Individual Therapy

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Family of Origin Challenges

Overcoming family of origin (your first family) challenges involves understanding

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Recent Blogs

Featured
Are You an Energy Eater? Why Burnout Isn’t a Motivation Problem
Are You an Energy Eater? Why Burnout Isn’t a Motivation Problem

Feeling unmotivated or burned out? You may not lack discipline—you may be leaking energy. Learn how emotional overload sabotages consistency.

What I Learned and Discovered With Dry January
What I Learned and Discovered With Dry January

I participated in Dry January and experienced more clarity, better sleep, more energy, and patience along the way. Here’s what surprised me most.

How to Heal From a Toxic Sister Relationship (Even If the Relationship Never Changes)
How to Heal From a Toxic Sister Relationship (Even If the Relationship Never Changes)

Healing from a toxic sister relationship doesn’t require reconciliation. Learn how to rebuild self-trust, grieve, and protect your emotional health.

How to Set Boundaries With a Toxic Sister (Without Guilt or Going No Contact)
How to Set Boundaries With a Toxic Sister (Without Guilt or Going No Contact)

Struggling to set boundaries with a toxic sister? Learn how to protect your emotional health without guilt, over-explaining, or going no contact.

Toxic Sister Relationships: Why They Hurt So Deeply (and How to Protect Yourself)
Toxic Sister Relationships: Why They Hurt So Deeply (and How to Protect Yourself)

A toxic sister relationship can deeply impact self-worth and emotional health. Learn why it hurts so much—and how to protect yourself without guilt.

Do You Actually Have a Growth Mindset — or Are You Just Hard on Yourself?
Do You Actually Have a Growth Mindset — or Are You Just Hard on Yourself?

Is your growth mindset actually self-pressure? Learn the difference between real growth and self-criticism—and how curiosity supports lasting change.

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Stay Connected!

Explore Dr. Davin’s full collection of interactive workbooks and journals at our Digital Product Store.