Gaslighting is a subtle yet damaging form of emotional manipulation. Learn 12 signs of gaslighting in relationships—and how to protect your self-trust and emotional well-being.

Unhealthy relationships often start subtly—until you're stuck in cycles of control, confusion, or emotional pain. Discover 8 red flags of an unhealthy relationship and what to do next.

An emotionally immature woman often struggles to navigate her emotions, relationships, and responsibilities in a healthy and balanced way.

Self-sabotaging a relationship refers to patterns of behavior in which you unconsciously (or sometimes consciously) undermine or harm your own relationship out of fear and insecurity.

Emotional Dysregulation is when a person has difficulty managing, responding, and regulating their emotional responses in a balanced way. This can often lead to intense or inappropriate emotional reactions.

Childhood trauma often has profound and lasting effects on a person’s mental, emotional, and physical well-being but there are ways to heal.

Being raised by an emotionally immature parent often affects your ability to form healthy relationships, manage your emotions, and develop a strong sense of self.

An emotional immature parent lacks the emotional stability and maturity to provide the support and guidance for their child, essential for healthy development.

There are some similarities between emotional immaturity and narcissism, but in many ways they are quite distinct from one another.

There are ways to better understand and cope with being in a relationship with an emotionally immature partner.

An emotionally immature person can change if they are willing to make necessary changes to become more emotionally mature. Discover ways to do this.

An emotionally immature partner significantly impacts a relationship. Learn how to how to deal with an emotionally immature partner to get to a better place.

There are several signs of an emotionally immature partner many of which are the of an unhealthy upbringing.

Learn about the four types of emotionally immature parents that directly impact their child’s development and upbringing.

Despite the pain from being raised by emotionally immature parents, there are ways you can recover, heal, and grow to become the person you always wanted to be.

No one likes to be ghosted, but there are ways to make this less about you and more about the person who ghosted you so you can - and should - move on, quickly.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.