Explore how abandonment wounds fuel approval-seeking behaviors, and learn how to break the cycle of self-doubt, people-pleasing, and emotional over giving.

Childhood trauma often has profound and lasting effects on a person’s mental, emotional, and physical well-being but there are ways to heal.

Parentification is a form of role reversal occurs when a child is forced to take on the role of a caregiver or adult in their family, often due to a parent's inability to fulfill their responsibilities.