If you have an Avoidant Attachment style you tend to value independence and self-reliance, at the expense of expressing emotional intimacy and closeness.

An anxious attachment style often develops due to inconsistent caregiving where your parent may have been emotionally available but at times unresponsive or neglectful.

Disorganized attachment style often develops in childhood due to inconsistent, unpredictable, or traumatic caregiving experiences.

Abandonment issues often stem from early childhood or significant relationships and can profoundly affect your self-esteem, trust, and ability to form healthy connections.

There are many benefits of doing a relationship inventory post break-up that can help you disengage from repetitive unhealthy relationship patterns. Learn how.

An emotionally immature person can change if they are willing to make necessary changes to become more emotionally mature. Discover ways to do this.

Despite the pain from being raised by emotionally immature parents, there are ways you can recover, heal, and grow to become the person you always wanted to be.

Our childhood influences in many profound ways, especially when it comes to romantic relationships.

Breaking the patterns of unhealthy relationships is key to having healthier and more fulfilling relationships. Taking these steps will help you feel more optimistic about future relationships.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.