Eldest Daughter Syndrome: Why It’s So Heavy (and How to Heal)
Eldest Daughter Syndrome comes with perfectionism, guilt, and people-pleasing. Learn the struggles and practical steps to heal, set boundaries, and grow.
How to Heal and Recover From a Parentified Childhood
Parentification is a form of role reversal occurs when a child is forced to take on the role of a caregiver or adult in their family, often due to a parent's inability to fulfill their responsibilities.
How to Thrive After Growing Up With an Emotionally Immature Parent
Being raised by an emotionally immature parent often affects your ability to form healthy relationships, manage your emotions, and develop a strong sense of self.